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Afraid to Move

One Step at a Time · Episode 9

Afraid to Move

Since his fall, Arturo barely leaves his chair. Elena thinks that's safest.

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Key takeawayFear of falling is a fall riskAfter a fall, many people move less because they're afraid, and that makes them weaker and more likely to fall again. Take the fear seriously, encourage safe activity in small steps, and report the change to the nurse or therapist. Decisions like a wheelchair belong to the care team, the person and their family together.

In this scene

Elena: Since the fall, Dad stays in his chair. Honestly, I think that's safest. Maybe a wheelchair.

Imani: I understand. But sitting all day makes him weaker, and weaker means more falls.

Arturo: I'm scared, mija. Every time I stand, I see myself on that floor.

Watch the episode to see what happens next.

Questions to think about

  • After a fall, Arturo barely moves. This:
  • He says he's scared. You:
  • The family wants a wheelchair. You:

About this series

For home care aides and caregivers: near-misses, home hazards, helping someone stand safely, walking aids, nights, unreported falls and blood thinners, never rushing, strength, fear of falling and the fall prevention plan. Follow the person's care plan, your agency's policies and your therapist's or nurse's instructions. See the whole series

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